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Group Lifestyle Balance

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Program Description

The Group Lifestyle Balance program is an intervention designed to support lifestyle changes that have been proven to delay or prevent the onset of Type 2 diabetes. The program guides viewers through the process of reaching and maintaining a healthy balance between diet and activity level. A virtual learning environment allows the viewer to join a small group of patients who deal with a variety of lifestyle challenges over 12 weekly sessions.

The GLB kit contains:

  • Three disk CD-ROM set, which includes 12 weekly sessions and printable handouts for each session.
  • Twelve Keeping Track Booklets to document food and calorie intake and daily activities over the 12-week period of time
  • The Calorie King® : a book designed to help with counting calories, fats and carbohydrates
  • Pedometer

 

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Product QTY
CD-ROM (?)
These are disks to be used with your personal computer (PC). The programs on the disks allow for interactivity and contain downloadable information.
Program Kit (?)
The GLB kit contains the three disk CD-ROM set, 12 Keeping Track Booklets, The Calorie King® and a pedometer.
DVD Video (?)
This is the popular video format to be used as a "view-only” disk on your TV. The programs on the disks do not allow for interactivity or contain downloadable information. Alternatively, you can use your computer’s DVD-ROM drive to watch videos if you install the appropriate DVD player software (which may come preinstalled on your PC or Mac).
Booklets (?)
Keeping Track Booklets allow patients to track daily food and calorie intake and exercise. Each booklet is designed to cover one week.

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